karbo + serat + protein
View Diet Calendar, 17 December 2021:
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517 kcal
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Fat: 8.08g | Prot: 56.13g | Carbs: 60.23g.
Lunch: Gula Pasir, Frisian Flag Kental Manis, Quaker Instant Oatmeal, Ultra Milk Susu UHT, Scitec Nutrition 100% Whey Isolate, Buah Naga. more...
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junwidodo's Weight History
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