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396 calorias ,Cafe da manha
View Diet Calendar, 16 December 2021:
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1616 kcal
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Fat: 47.68g | Prot: 120.81g | Carbs: 173.47g.
Breakfast: Lacta Bis Xtra (45g), Nescafé Tradicional, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Marilan Pit Stop Pão na Chapa, Visconti Torrada Integral, Tirol Leite Desnatado. Lunch: Ovo Frito, Peito de Frango, Batata Inglesa Cozida. Dinner: Vigor Iogurte Natural Desnatado (170g), Tirol Leite Desnatado, Growth Supplements Whey Protein 80% Chocolate, Kigoma Broa de Coco, Bauducco Cookies Sabor Chocolate, Marilan Lev Magic Toast , Queijo Mozzarella, Wickbold Pão Integral, Tomates. Snacks/Other: Tirol Leite Desnatado, Growth Supplements Whey Protein 80% Chocolate , Nescafé Tradicional. more...
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Elizfreiri's Weight History
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