Date Started: 30 Mar 24

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 79 kg
17 Aug 24	63.8 kg	Reasonably Well
10 Aug 24	64.2 kg	Reasonably Well
11 Jul 24	66.8 kg	Reasonably Well
02 Jul 24	67.5 kg	Reasonably Well
25 Jun 24	67.8 kg	Reasonably Well
21 Jun 24	68.2 kg	Reasonably Well
19 Jun 24	68.8 kg	Reasonably Well
18 Jun 24	69 kg	Reasonably Well
12 Jun 24	69.3 kg	Reasonably Well
10 Jun 24	70.3 kg	Reasonably Well
04 Jun 24	71.7 kg	Reasonably Well
31 May 24	70.9 kg	Reasonably Well
29 May 24	71.4 kg	Reasonably Well
24 May 24	71.6 kg	Reasonably Well
20 May 24	72.6 kg	Reasonably Well
30 Mar 24	79 kg	Reasonably Well

Date Started: 13 May 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 67.2 kg
11 Dec 23	76 kg	Reasonably Well
14 Aug 23	60.4 kg	Reasonably Well
10 Aug 23	61.1 kg	Reasonably Well
09 Aug 23	61.7 kg	Reasonably Well
07 Aug 23	62.4 kg	Reasonably Well
06 Aug 23	62.8 kg	Reasonably Well
03 Aug 23	63.1 kg	Reasonably Well
03 Jul 23	65.9 kg	Reasonably Well
30 May 23	64.7 kg	Reasonably Well
23 May 23	64.9 kg	Reasonably Well
22 May 23	66.2 kg	Reasonably Well
17 May 23	65.7 kg	Reasonably Well
15 May 23	65.2 kg	Reasonably Well
20 Apr 23	63.6 kg	Reasonably Well
19 Apr 23	64.9 kg	Reasonably Well
28 Mar 23	62.5 kg	Reasonably Well
27 Mar 23	63.3 kg	Reasonably Well
20 Feb 23	62.8 kg	Reasonably Well
30 Dec 22	60.4 kg	Reasonably Well
29 Dec 22	61.1 kg	Reasonably Well
25 Dec 22	61.3 kg	Reasonably Well
22 Dec 22	61.5 kg	Reasonably Well
19 Dec 22	61.6 kg	Reasonably Well
18 Dec 22	61.7 kg	Reasonably Well
12 Dec 22	62.3 kg	Reasonably Well
11 Dec 22	62.4 kg	Reasonably Well
10 Dec 22	62.8 kg	Reasonably Well
05 Dec 22	63.1 kg	Reasonably Well
04 Dec 22	63.6 kg	Reasonably Well
02 Dec 22	63.9 kg	Reasonably Well
29 Nov 22	64.1 kg	Reasonably Well
28 Nov 22	64.2 kg	Reasonably Well
26 Nov 22	64.3 kg	Reasonably Well
25 Nov 22	64.6 kg	Reasonably Well
24 Nov 22	64.8 kg	Reasonably Well
14 Nov 22	66.8 kg	Reasonably Well
13 Sep 22	63.9 kg	Reasonably Well
08 Sep 22	66.6 kg	Reasonably Well
23 Jul 22	64.3 kg	Reasonably Well
22 Jul 22	64.6 kg	Reasonably Well
21 Jul 22	64.8 kg	Reasonably Well
20 Jul 22	65.2 kg	Reasonably Well
18 Jul 22	66.8 kg	Reasonably Well
02 Jul 22	65.8 kg	Reasonably Well
01 Jul 22	65.8 kg	Reasonably Well
29 Jun 22	66.6 kg	Reasonably Well
31 Mar 22	63.5 kg	Reasonably Well
17 Mar 22	63.6 kg	Reasonably Well
16 Mar 22	64 kg	Reasonably Well
12 Mar 22	64.5 kg	Reasonably Well
11 Mar 22	64.8 kg	Reasonably Well
09 Sep 21	63.3 kg	Reasonably Well
04 Sep 21	63.6 kg	Reasonably Well
26 Jun 21	65 kg	Reasonably Well
31 May 21	63.2 kg	Reasonably Well
29 May 21	63.7 kg	Reasonably Well
25 May 21	64.1 kg	Reasonably Well
20 May 21	64.8 kg	Reasonably Well
03 Mar 21	64.3 kg	Reasonably Well
01 Mar 21	66.2 kg	Reasonably Well
31 Jan 21	63.7 kg	Reasonably Well
29 Jan 21	64.6 kg	Reasonably Well
14 Jan 21	64.8 kg	Reasonably Well
12 Jan 21	65.4 kg	Reasonably Well
11 Jan 21	65.7 kg	Reasonably Well
14 Aug 20	62.2 kg	Reasonably Well
13 Aug 20	62.4 kg	Reasonably Well
06 Aug 20	63 kg	Reasonably Well
06 Apr 20	63 kg	Reasonably Well
13 May 17	67.2 kg	Reasonably Well