thelategatsby's Journal, 12 Sep 14

Well, I'm back on the wagon, in terms of exercise. I've been doing push-ups, just to do something.

I also have been eating smaller portions. Mostly prepackaged, which sucks, but smaller portions.

76.5 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

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1664 kcal

Fat: 48.06g | Prot: 48.12g | Carbs: 266.74g.   Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Clif Bar Clif Bar - Chocolate Brownie. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Dunkin' Donuts Ham & Cheese on a French Roll, Dunkin' Donuts Hash Browns. Snacks/Other: Vermont Smoke and Cure Chipotle Realsticks, Coffee with Sugar. more...

2393 kcal

Exercise: Resting - 4 hours, Sleeping - 6 hours, Sitting - 6 hours, Desk Work - 8 hours. more...