mike4ro's Journal, 11 Sep 14

Weigh In record (no journal entry) for 11 September 2014
105.0 kg Lost so far: 8.4 kg.    Still to go: 25.6 kg.    Diet followed: Poorly.

View Diet Calendar, 11 September 2014:
459 kcal Fat: 15.50g | Prot: 18.30g | Carbs: 67.24g.   Breakfast: Egg, Maple Syrup, Tabasco Sauce, Kashi Blueberry Waffles, Bananas. more...
Gaining 0.9 kg a Week

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mike4ro's Weight History


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