Weigh In record (no journal entry) for 11 September 2014
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105.0 kg
Lost so far: 8.4 kg.
Still to go: 25.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2014:
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459 kcal
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Fat: 15.50g | Prot: 18.30g | Carbs: 67.24g.
Breakfast: Egg, Maple Syrup, Tabasco Sauce, Kashi Blueberry Waffles, Bananas. more...
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Gaining 0.9 kg a Week
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