junwidodo's Journal, 02 Dec 21

View Diet Calendar, 02 December 2021:

540 kcal

Fat: 8.50g | Prot: 63.00g | Carbs: 56.00g. Lunch: Quaker Instant Oatmeal, Ultra Milk Susu UHT, EVL Whey Protein Isolate. more...

1944 kcal

Exercise: Google Fit - 24 hours. more...

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junwidodo's Weight History