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Absolutely excited about starting this committment. I have stuck to the water challenge, and am doing great on the diet so far. Did Wii Fit today and yesterday.. and it says Ive lost 4 lbs.. but im not going to record my weight till Sunday to see what I did in a week!! Im lovin it guys!
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1164 kcal
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Fat: 20.32g | Prot: 63.26g | Carbs: 187.81g.
Breakfast: bottled water, Peaches & Cream Instant Oatmeal. Lunch: Teriyaki Chicken With Rice (Compleats), Hidden Valley Light Ranch Dressing, Fat Free Seasoned Croutons, Imitation Bacon Bits, Chunk Light Tuna in Water, LETTUCE. Dinner: quakes rice snacks caramel corn, bottled water. Snacks/Other: DRIED BANANAS, bottled water, CHEERIOS OAT CLUSTER, dried pineapple. more...
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3820 kcal
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Exercise:
Shopping - 45 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Running (jogging) - 8/kph - 4 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 21 minutes, Sleeping - 8 hours. more...
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