evelin53's Journal, 28 Mar 11

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Weigh In record (no journal entry) for 28 March 2011

84.0 kg Lost so far: 0 kg. Still to go: 16.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2011:

673 kcal

Fat: 7.39g | Prot: 47.06g | Carbs: 105.61g. Breakfast: apple, orange, milk, cheerios. Lunch: fat free yogurt, bread, chicken breast. more...

3043 kcal

Exercise: Housework - 4 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

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evelin53's Journal, 28 Mar 11

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evelin53's Weight History