|
I woke up early this morning to walk the fat dog Gatsby and stepped on Pat's scale before anything else. I was shocked to see I fell just at 190 on her scale, even after I slacked it by 3 pounds. So I got on my wii fit, and sure enough, it registered my weight at 188-point-something. My BMI was also lower, of course, but that obnoxious game always says, "THAT'S OBESE!!!" lol Funny
It has only less than a week since I weighed in with Cassie at the nurse's office. I weighed 196 on the school scale with my booty shorts and a t-shirt, but since I wore really light clothing on my first weigh-in, Cassie said keep my lanyard with room keys on it, and keep my shoes on. We weigh in again tomorrow. I hope I weigh close to what I weigh now. That would be priceless!
|
1224 kcal
|
Fat: 30.33g | Prot: 59.25g | Carbs: 189.80g.
Breakfast: light soymilk, water, special k cereal. Lunch: water, provolone, spicy black bean, sandwich thins. Dinner: water, plum, special k fruit, silk soymilk light, pizza totino's. Snacks/Other: advocare after workout, water, pear. more...
|
|
3774 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|