Weigh In record (no journal entry) for 28 November 2021
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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568 kcal
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Fat: 21.43g | Prot: 18.40g | Carbs: 76.12g.
Breakfast: Оливковое Масло, President Творог 5%, Яблоко Желтое, Банан, Любимое Кефир 2.5%, Любимое Молоко 2,5%, Арнау Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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Mautanova's Weight History
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