Weigh In record (no journal entry) for 07 November 2016
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115 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1158 kcal
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Fat: 76.67g | Prot: 98.08g | Carbs: 10.96g.
Lunch: Seara Presunto Cozido, Sadia Filé de Peito, Melancia, Alface, Gallo Azeite de Oliva Extra Virgem, Manteiga (com Sal), Seara Presunto Cozido, Scala Mussarela, Scala Mussarela. Dinner: Seara Presunto Cozido, Manteiga (com Sal), Sadia Mussarela, Ovo. Snacks/Other: Mentos Chiclete sem Açúcar. more...
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2974 kcal
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Exercise:
Washing Dishes - 10 minutes, Dance (square dancing) - 15 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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adrea carolinealmeida's Weight History
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