Weigh In record (no journal entry) for 03 September 2014
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90.3 kg
Lost so far: 7.5 kg.
Still to go: 22.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2014:
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1915 kcal
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Fat: 120.66g | Prot: 77.36g | Carbs: 125.28g.
Breakfast: Coconut Oil, Instant Coffee (Dry Powder), Butter. Lunch: Tomato Relish, Hamburger or Hotdog Rolls, Boerewors. Dinner: KFC Hot Wings, KFC Boxmaster Zinger. Snacks/Other: Tap Water, Lipton Clear Green Tea, Lipton Clear Green Tea. more...
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Losing 0.0 kg a Week
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Claudine5's Weight History
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