vpsensei's Journal, 25 Nov 21


View Diet Calendar, 25 November 2021:
1631 kcal Fat: 49.97g | Prot: 212.45g | Carbs: 79.10g.   Breakfast: Growth Supplements Soy Protein Sabor Chocolate , Camil Mini Biscoitos de Arroz Integral. Lunch: Batata Inglesa Cozida, Hortifruti Patinho Moído , Arroz Branco (Cozido). Dinner: Growth Supplements Soy Protein Sabor Chocolate . Snacks/Other: Frango Grelhado, Maçã. more...
2876 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Treadmill - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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