manmonwit's Journal, 18 Nov 21

makan siang hr ini...semoga konsisten..semangat diriku

View Diet Calendar, 18 November 2021:
690 kcal Fat: 11.03g | Prot: 21.92g | Carbs: 133.93g.   Breakfast: Sari Roti Roti Tawar (2), Indomaret Pisang Ambon. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Orek, Nasi Putih. Dinner: Indomaret Pisang Ambon. more...

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kak maaf,itu disayur ada rambut ya😁 
18 Nov 21 by member: m.meshiu
Hehehehe br liat krn cepat cepat mau dipoto dan dimakan..😁 
18 Nov 21 by member: manmonwit

     
 

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