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segelas jus alpukat.....wareg
View Diet Calendar, 16 November 2021:
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964 kcal
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Fat: 50.26g | Prot: 63.12g | Carbs: 71.96g.
Breakfast: Ikan Bandeng, Kangkung. Lunch: Uleg Sambal Pedas, Telur Dadar atau Telur Orak-Arik , Kecambah. Dinner: Tumis Kangkung, Nasi Putih, Ikan Bandeng. Snacks/Other: Mangga Muda, Cireng, Jus Alpukat. more...
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2096 kcal
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Exercise:
Zumba - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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salsamidul's Weight History
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