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Taisi olla turvotusta toissapäivänä. Vieläkin aika muhkea olo.
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1266 kcal
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Fat: 66.21g | Prot: 38.82g | Carbs: 121.92g.
Breakfast: Keitetty Kananmuna, Vaasan Ruispalat, Keiju Kasvirasvalevite 70%, Banaanit, Valio Kreikkalainen Luonnonjogurtti 0,4%, Mustikka. Lunch: Via Pekoni-Parmesaanirisotto. Snacks/Other: Pirkka Mango-Moussekakku, Marmiton Hilda Mummon Rapeat Kauralastut. more...
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Losing 2.5 kg a Week
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