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evelin53
Journal
25 Mar 11
evelin53's Journal, 25 Mar 11
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Weigh In record (no journal entry) for 25 March 2011
84.0 kg
Lost so far:
0 kg
.
Still to go:
16.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 March 2011:
538 kcal
Fat: 15.08g | Prot: 19.21g | Carbs: 87.81g.
Breakfast:
steel cut oats, milk.
Snacks/Other:
almonds.
more...
2364 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 23 hours.
more...
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evelin53's Weight History
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