elizajk's Journal, 18 Aug 14

Just need to focus on staying on track!

View Diet Calendar, 18 August 2014:
1486 kcal Fat: 82.75g | Prot: 108.49g | Carbs: 84.20g.   Breakfast: Sweet'N Low Sweet'n Low, Coffee, Glory Foods Kale Greens, Young Green Onions, Bell Peppers, Wellshire Farms Turkey Peppered Bacon, Scrambled Egg. Lunch: Best Foods Real Mayonnaise, Chicken of the Sea Premium Select Solid White Albacore Tuna in Water, Kale, Cucumber (Peeled), Celery, Bell Peppers, Young Green Onions, Andy Boy Romaine Lettuce. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Pickles, Albertsons Sliced Olives, Celery, Boiled Egg, Best Foods Real Mayonnaise, Red Potatoes (Flesh and Skin). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...

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