thelategatsby's Journal, 18 Aug 14

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Well, I overate this weekend, again. Barbecue tastes too good.

78.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:

1652 kcal

Fat: 35.82g | Prot: 62.75g | Carbs: 271.43g. Breakfast: Ocean Spray Craisins Dried Cranberries. Lunch: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Ostrim Natural Flavor Beef & Ostrich Snack Stick, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. Dinner: 14" Pepperoni Pizza. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber, Apple & Eve 100% Sesame Street Elmo's Punch Juice, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Coffee with Sugar. more...

2338 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Sitting - 2 hours, Desk Work - 8 hours. more...

Gaining 1.2 kg a Week

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thelategatsby's Journal, 18 Aug 14

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