Aurika-Sm's Journal, 18 Aug 14

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Weigh In record (no journal entry) for 18 August 2014

51.2 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:

1320 kcal

Fat: 78.26g | Prot: 25.14g | Carbs: 152.06g. Breakfast: Бутерброд с Маслом, Льняное Масло, Банан, Яблоко, Петрушка. Lunch: Помидоры, Приготовленные Баклажаны, Умалат Брынза Болгарская. more...

1409 kcal

Exercise: Swimming (slow) - 10 minutes, Dance (slow step) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Aurika-Sm's Weight History

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Aurika-Sm's Journal, 18 Aug 14

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Aurika-Sm's Weight History