Weigh In record (no journal entry) for 27 October 2021
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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720 kcal
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Fat: 43.70g | Prot: 45.48g | Carbs: 33.47g.
Breakfast: Магнит Авокадо, Аютинский Хлеб Краюшки Овсяные, Винегрет, Ветчина Индейки. Lunch: Жареная или Запеченная Куриная Голень, Винегрет, Ветчина Индейки. more...
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Losing 7 kg a Week
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ea.krytikova's Weight History
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