Weigh In record (no journal entry) for 23 October 2021
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67.8 kg
Lost so far: 8.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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405 kcal
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Fat: 17.78g | Prot: 17.55g | Carbs: 44.80g.
Lunch: Sadia Nuggets de Frango Tradicional , Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Repolho Refogado. more...
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Losing 1.9 kg a Week
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Mrs Beatriz's Weight History
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