HaveBlue's Journal, 21 Mar 11

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Weigh In record (no journal entry) for 21 March 2011

108.5 kg Lost so far: 5.8 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:

3287 kcal

Fat: 144.21g | Prot: 170.81g | Carbs: 312.00g. Breakfast: Odwalla strawberry protein monster, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Jimmy Chips (Regular), #8 Billy Club. Dinner: Chunky Blue Cheese Dressing, Angus Top Sirloin, Extra Crispy Spiral Fries. Snacks/Other: Luna Protein Bar - Cookie Dough, Original 99% Fat Free Strawberry Banana Yogurt. more...

3879 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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HaveBlue's Journal, 21 Mar 11

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