Weigh In record (no journal entry) for 17 October 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1302 kcal
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Fat: 44.74g | Prot: 50.46g | Carbs: 166.66g.
Breakfast: Rama Halbfett, Aldi Bio Dinkelbrot, Ei. Snacks/Other: REWE High Protein Eis Vanille Salted Caramel, Choco Bistro Schoko Butterkeks, Alnatura Kokos Reis Drink, Nesquik Kakaopulver, Bäckerei Schneider Weckmann . more...
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Gaining 3.5 kg a Week
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angel1089's Weight History
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