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Darm Probleme..
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1615 kcal
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Fat: 29.21g | Prot: 41.00g | Carbs: 220.72g.
Breakfast: Aldi Bio Dinkelbrot. Dinner: Bier, Weißwein, Red Bull Energy Drink, Wodka, Aldi Bio Dinkelbrot. Snacks/Other: Choco Bistro Schoko Butterkeks, REWE High Protein Eis Vanille Salted Caramel. more...
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2572 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 4 hours, Dance (fast step, aerobic) - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, nobadaddiction 30 Min Intense HIIT Workout For Fat Burn & Cardio - 30 minutes. more...
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Losing 2.8 kg a Week
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angel1089's Weight History
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