Weigh In record (no journal entry) for 14 October 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1354 kcal
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Fat: 70.81g | Prot: 29.10g | Carbs: 147.94g.
Breakfast: Take It Veggie Aubergine Veganer Bio-Aufstrich, Harry Glutenfreies Brot Kernig. Lunch: Hofpfisterei Quarktasche, Lidl Schoko-Donut. Dinner: Burgerme Griechischer Salat, Harvest Basket Kroketten. Snacks/Other: Kartoffelchips, Trumpf Schogetten Joghurt-Erdbeer. more...
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Losing 2.8 kg a Week
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angel1089's Weight History
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