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View Diet Calendar, 13 October 2021:
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833 kcal
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Fat: 15.67g | Prot: 37.36g | Carbs: 139.69g.
Breakfast: Ubi Jalar (Manis), Putih Telur Matang, Pepaya, Apel (tanpa Kulit). Lunch: Uleg Sambal Pedas, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tahu Kukus, Kangkung, Telur Rebus, Nasi Putih. Snacks/Other: Labu Dimasak, Pepaya. more...
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salsamidul's Weight History
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