Aku mh udah bebasss😅😅
View Diet Calendar, 11 October 2021:
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2229 kcal
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Fat: 47.65g | Prot: 109.48g | Carbs: 340.20g.
Breakfast: Almond Butter Selai Almond, Allmax Isoflex, Oatsy Apricot, Sultana & Almond Muesli. Lunch: Nasi Putih, Nasi Merah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Nasi Merah. Snacks/Other: Muscletech Mass Tech Extreme 2000, Muscletech Mass Tech Extreme 2000. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ya Allah kesukaan ku jaman jahiliyah. semoga tetap Istiqomah 😭
11 Oct 21 by member: hayu123
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Hayu123: enak bgt loh ini lohh😅😅
11 Oct 21 by member: mia.paragusti
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11 Oct 21 by member: antapaninenden
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11 Oct 21 by member: iqlimaadesy
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12 Oct 21 by member: mia.paragusti
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Iqlimadesy: di minimarket, supermarket terdekat pasti ada
12 Oct 21 by member: mia.paragusti
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mia.paragusti's Weight History
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