Weigh In record (no journal entry) for 10 October 2021
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36 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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680 kcal
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Fat: 9.78g | Prot: 31.38g | Carbs: 117.32g.
Breakfast: Colun Queso Rallado Parmesano, Colun Yoghurt Batido Light, Carozzi Cuscús. Lunch: Colun Jalea Sabor Frambuesa , Tomates, Colun Queso Rallado Parmesano, Cuisine & Co Pan Rústico . more...
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steady weight
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