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Kasih paham
View Diet Calendar, 10 October 2021:
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1887 kcal
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Fat: 39.08g | Prot: 113.80g | Carbs: 269.01g.
Breakfast: Nasi Kuning, Ayam Masak Merah, Telur Balado. Lunch: Tempe Goreng Tepung, Ikan Bawal, Ikan Kembung, Nasi Merah, Nasi Putih. Dinner: Nasi Putih, Rawon. Snacks/Other: Muscletech Mass Tech Extreme 2000, Allmax Isoflex, Roti Gandum. more...
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mia.paragusti's Weight History
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