Weigh In record (no journal entry) for 09 October 2021
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1313 kcal
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Fat: 89.21g | Prot: 30.73g | Carbs: 53.84g.
Breakfast: Lime, Kapal Api Kapal Api Special. Lunch: Boiled Egg, Bakmi GM Bakso. Dinner: ABC Saus Sambal , Bakmi GM Bakso, Champ Sosis Sapi, Champ Chicken Nugget. Snacks/Other: Meranti Bolu Gulung. more...
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Losing 0.2 kg a Week
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natasharosdiana's Weight History
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