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subi
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2572 kcal
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Fat: 43.72g | Prot: 75.94g | Carbs: 463.02g.
Breakfast: Noel Galletas Saltin. Lunch: Coca-Cola Quatro Toronja, Doria Spaghetti. Dinner: Pan, Oreo Galletas, Alpina Yogurt Original. Snacks/Other: Jugo de Manzana (en Lata o Embotellado), Carne Molida de Res (85% Magra / 15% de Grasa). more...
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Gaining 0.1 kg a Week
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