I am really amazed that I am doing so well, but I know it will slow down and I can not expect such great results every time I weight in.
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103.9 kg
Lost so far: 2.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 18.55g | Prot: 38.16g | Carbs: 100.32g.
Breakfast: water, Instant Oatmeal - Apples and Cinnamon. Lunch: water, brunswick stew. more...
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Losing 7.9 kg a Week
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Comments
5lbs!! That is great! What have you been doing??
18 Mar 11 by member: Amandablange
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I have been counting calories and drinking almost 2gls of water a day. I am also taking vitamins and working out most days.
18 Mar 11 by member: aataylor
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Great Job, keep up your hard work it's worth it :-)
18 Mar 11 by member: Steph36
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aataylor's Weight History
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