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1bulan makan no tepung,no minyak,no manis.....
View Diet Calendar, 07 October 2021:
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1121 kcal
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Fat: 19.64g | Prot: 32.08g | Carbs: 203.13g.
Breakfast: Brownies, Telur Rebus, Singkong Rebus. Lunch: Bihun (Dimasak). Dinner: ABC Kecap Manis, Kubis, Nasi Putih, Healthi Ayam Suwir. Snacks/Other: Sari Roti Roti Tawar Gandum (1), Cilok. more...
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2223 kcal
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Exercise:
Zumba - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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salsamidul's Weight History
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