Weigh In record (no journal entry) for 02 October 2021
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54 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1722 kcal
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Fat: 82.07g | Prot: 81.47g | Carbs: 168.49g.
Breakfast: Requeijão, Pão Caseiro, Italac Leite Semidesnatado. Lunch: Walmart Queijo Mussarela, Da Terrinha Tapioca, Ovo. Dinner: Garoto Talento Cereais e Passas, Pipoca Branca (em Óleo), Azeite de Oliva Extra-Virgem. Snacks/Other: Doce de Leite, Absolut Nutrition Whey Grego, Banana, Mandubim Pasta de Amendoim Beijinho, Whey Protein, Vigor Grego Ultracremoso Tradicional. more...
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Losing 0.1 kg a Week
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Gigivigier_'s Weight History
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