houlibouli's Journal, 28 Jul 14

Weigh In record (no journal entry) for 28 July 2014
59.7 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2014:
1807 kcal Fat: 80.27g | Prot: 60.73g | Carbs: 207.85g.   Breakfast: Danone Velouté Fruix, Gâteau au Yaourt, Carrefour Pain Complet, Thé sans Sucre. Lunch: Salade de Fruits, Yaourt de Lait Entier aux Variétés de Fruits, Jardin Bio Courgettes Cuisinées, Pâtes (Cuites), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Salade de Fruits, Sveltesse Ferme et Fondant Chocolat, Ratatouille Maison, Pain Complet, Connétable Foie de Morue. more...
2144 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Standing - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


houlibouli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.