Weigh In record (no journal entry) for 28 September 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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725 kcal
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Fat: 18.23g | Prot: 21.85g | Carbs: 113.01g.
Breakfast: Wiesgart Apfelsaft Naturtrüb, BioBio Rote Beete Gekocht, Alnatura Karotten Saft. Lunch: Freshona Kidneybohnen, REWE Kichererbsen, Deli Reform Die Leichte, K-Classic Kartoffelpüree, Cucina Olivenöl. Dinner: Alnatura Sojadrink Ungesüßt, Seitenbacher Apfel-Zimt-Müsli . Snacks/Other: Orangensaft. more...
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Losing 5.6 kg a Week
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angel1089's Weight History
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