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"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same."- Francesca Reigler
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617 kcal
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Fat: 28.17g | Prot: 43.51g | Carbs: 45.12g.
Breakfast: French Vanilla Cappuccino Coffee. Lunch: Ground Beef (95% Lean / 5% Fat). Dinner: Fully Cooked Bacon, Soft Boiled Egg. more...
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2213 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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