Weigh In record (no journal entry) for 22 July 2014
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116.6 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 45.71g | Prot: 87.73g | Carbs: 103.75g.
Breakfast: Oscar Mayer Selects Applewood Smoked Ham. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Marketside Sugar Snap Peas, Eating Right Peeled Baby-cut Carrots. Dinner: Publix Monterey Jack & Cheddar Shredded Cheese, Hormel Microwave Ready Bacon Original, NewStar Spinach Plus Power Greens, Cauliflower, KC Masterpiece Steakhouse Marinade. Snacks/Other: Bolthouse Farms Mango Coconut Splash, Strawberries. more...
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Losing 3.2 kg a Week
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debra9500's Weight History
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