Weigh In record (no journal entry) for 09 September 2021
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148.4 kg
Lost so far: 16.4 kg.
Still to go: 39.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2021:
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476 kcal
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Fat: 35.53g | Prot: 31.73g | Carbs: 4.78g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Ball Park Bun Size Franks. more...
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Losing 1.7 kg a Week
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Duetmaster's Weight History
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