Weigh In record (no journal entry) for 30 August 2021
|
63.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 32.29g | Prot: 28.02g | Carbs: 33.00g.
Breakfast: Магнит Огурцы, Окское Яйцо Отборное, Altero Масло Подсолнечное с Добавлением Оливкового, Яшкино Вафли Голландские. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|