Weigh In record (no journal entry) for 06 September 2021
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148.3 kg
Lost so far: 16.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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364 kcal
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Fat: 25.84g | Prot: 28.16g | Carbs: 2.93g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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Gaining 1.3 kg a Week
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Duetmaster's Weight History
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