Weigh In record (no journal entry) for 06 September 2021
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73.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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383 kcal
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Fat: 13.51g | Prot: 19.26g | Carbs: 44.93g.
Breakfast: Bakso Daging Sapi, Sosis Ayam, Mie Telur (Ditambah, Masak). more...
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Gaining 2.8 kg a Week
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danesdeova's Weight History
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