Weigh In record (no journal entry) for 01 September 2021
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86 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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606 kcal
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Fat: 36.51g | Prot: 36.84g | Carbs: 31.77g.
Breakfast: АТБ Грейпфрут. Lunch: Омлет или Яичница. more...
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Gaining 0.1 kg a Week
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