Weigh In record (no journal entry) for 01 September 2021
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149.9 kg
Lost so far: 15.0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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425 kcal
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Fat: 8.20g | Prot: 13.39g | Carbs: 84.77g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. more...
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Losing 1.2 kg a Week
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Duetmaster's Weight History
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