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Bajando de peso!!!
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116.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 50.58g | Prot: 59.80g | Carbs: 218.35g.
Breakfast: Cebollas, Unimarc Media Palta, Marraqueta sin Miga, Soprole Yoghurt Batido Protein +. Lunch: Cebollas, Huevo Cocido, Fideos, Queso Parmesano (Rallado), Tomates. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Hallulla, Manzana Verde, Soprole Leche Entera. Snacks/Other: Tottus Torta de Piña, Mandarinas, Mandarinas. more...
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Losing 1.4 kg a Week
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Michael.h's Weight History
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