Duetmaster's Journal, 30 Aug 21

I did pretty well yesterday but perhaps this is penance for the day before. I just can't seem to break that 330lb barrier for some reason. But it will fall. It must, sooner or later. I would prefer sooner, of course, but this is not a temporary journey. We are in this for the long haul.
150.3 kg Lost so far: 14.6 kg.    Still to go: 41.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1876 kcal Fat: 66.33g | Prot: 107.69g | Carbs: 226.78g.   Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: Deviled Egg, Bush's Best Baked Beans, Pulled Pork. Dinner: Kraft Fat Free Catalina Salad Dressing, Publix Classic Salad Mix, Tomatoes, Chicken Breast. Snacks/Other: Blue Bunny Ice Cream Sandwich. more...
Gaining 1.6 kg a Week

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Duetmaster's Weight History


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