Weigh In record (no journal entry) for 26 August 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 44.83g | Prot: 31.71g | Carbs: 81.85g.
Breakfast: Becel Smeerboter, Spiegelei, Boni Tarwe Toast. Dinner: Calve Mayonnaise, Mora Viandel, Delhaize Frikandel , Vegetarische Loempia, Aldi Nasi Goreng. Snacks/Other: Solevita Tropical. more...
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Losing 0.1 kg a Week
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emily.vdb's Weight History
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