Weigh In record (no journal entry) for 23 August 2021
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87.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 21.18g | Prot: 31.07g | Carbs: 118.06g.
Breakfast: Bolo de Chocolate, Italac Leite Semidesnatado. Lunch: Kibon Sorvete de Chocolate, Carne de Porco Assada, Tang Refresco em Pó, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão Fresco (Cozido), Feijão Preto Cozido. more...
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Gaining 0.4 kg a Week
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Artenians's Weight History
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