Weigh In record (no journal entry) for 30 June 2014
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99.8 kg
Lost so far: 10.9 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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2061 kcal
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Fat: 177.43g | Prot: 99.21g | Carbs: 20.27g.
Lunch: Hass Avocado, Cream Cheese, Macadamia Nuts, Tarantino Mild Italian Sausage, Dry or Hard Salami. Dinner: Kirkland Signature Bacon, Frozen Beef Patties. Snacks/Other: Ulker Labneh. more...
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Losing 0.3 kg a Week
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Ketomancer's Weight History
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